A theme of the past weeks has been a lot of people who are stressed out, anxious, on the verge of being burned out or going through life changing events. I think it’s in the air. What I want to share with you is a technique I use when I’m under a lot of pressure or...
It was a privilege to be able to spend a week training with Wim Hof, aka the Iceman. A week which literally blew my mind and let me love the fear. A week in which I met incredible people and learned a lot. Not just from Wim Hof himself, but also from the people who I...
